Reflexology works with healing or increasing the body sticks to putting adequate quantity of pressure on certain points beneath the foot which reflectologists refer to as zones. Each zone or pressure point beneath the feet corresponds to a particular appendage. By massaging these reflex centres under the feet reflexology aims at improving functioni

Massage Therapy - A Brief HistoryReflexology deals with healing or helping the body sticks to putting adequate volume of pressure on certain points within the foot which reflectologists reference as zones. Each zone or pressure point beneath the feet corresponds to a particular body organ. By massaging these reflex centres underneath the feet refle

Acupoint Massage Therapy: The BenefitsA comforting method to achieve self myofascial release is to use a foam roller. Being manufactured from synthetic foam rubber this physio roller has developed into a popular self massage tool. In fact, these soft rollers are quickly becoming the main strategy to get an intensive massage without leaving the comf

Most people believe that sports massages are only for athletes. The fact is that everyone can actually have a massage. Sports massage will help many individuals that are suffering coming from a variety of different ailments. To better understand if you should have one you should know what goes on through the massage as well as why you ought to have

Selecting the Perfect Manicure for HandsAs we age the fats under the skin reduce and also the skin becomes dryer and thinner. The skin loses its firmness and elasticity for the reason that fiber network of elastin and collagen disconnect with aging. New skin cells grow at a very slow rate and dead cells do not shed quickly and easily. All this lead